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Wednesday July 30, 2025
5:00 PM - 7:00 PM    Girls Flag Football Camp - Girls Flag Football Camp
Join our Girls Flag Football Camp for 5th - 8th graders! This camp focuses on building football skills, teamwork, and confidence through engaging drills and games. Players will learn essential techniques like passing, receiving, running plays, and defense in a fun, supportive environment. This camp is designed to help girls grow their skills and love for the game.Director: Zack Smith, Varsity Girls Flag Football CoachIncludes: T-shirt and pizza party.
 
Thursday July 31, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
5:00 PM - 7:00 PM    Girls Flag Football Camp - Girls Flag Football Camp
Join our Girls Flag Football Camp for 5th - 8th graders! This camp focuses on building football skills, teamwork, and confidence through engaging drills and games. Players will learn essential techniques like passing, receiving, running plays, and defense in a fun, supportive environment. This camp is designed to help girls grow their skills and love for the game.Director: Zack Smith, Varsity Girls Flag Football CoachIncludes: T-shirt and pizza party.
 
Friday August 1, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
5:00 PM - 7:00 PM    Girls Flag Football Camp - Girls Flag Football Camp
Join our Girls Flag Football Camp for 5th - 8th graders! This camp focuses on building football skills, teamwork, and confidence through engaging drills and games. Players will learn essential techniques like passing, receiving, running plays, and defense in a fun, supportive environment. This camp is designed to help girls grow their skills and love for the game.Director: Zack Smith, Varsity Girls Flag Football CoachIncludes: T-shirt and pizza party.
 
Monday August 4, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
Tuesday August 5, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
Thursday August 7, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
Friday August 8, 2025
9:00 AM - 11:00 AM    Running Camp - Running Camp
This camp focuses on building endurance, speed and proper running techniques through fun drills and workouts. Whether you’re just starting or looking to improve, you’ll gain confidence, improve your fitness, and have fun while developing as a runner. Camp is lead by coaches from the Vestal Cross Country and Track & Field programs. Participants should dress according to the weather, bring water and a healthy snack, and wear running/athletic sneakers.Director: Ron O'Shea, Vestal Modified Cross Country and Track & Field CoachIncludes: T-shirt and pizza party.
 
Monday August 11, 2025
9:00 AM - 11:30 AM    Boys Lacrosse Camp - Boys Lacrosse Camp
Learn all phases of lacrosse this summer. Skills include: passing, catching, cradling, scooping ground balls, shooting, dodging, offensive and defensive strategy, face-offs and goalkeeping. Participants must bring lacrosse stick, arm pads and water bottle with their name on it.Director: Chris Dutkowsky, Vestal Boys Varsity Lacrosse CoachIncludes: T-shirt, lacrosse ball, mouth guard and pizza party. Goalie sticks, gloves, helmets, and shoulder pads are provided. 
 
4:00 PM - 6:30 PM    Girls Field Hockey Camp - Girls Field Hockey Camp
This camp focuses on skill development through fun and challenging drills and games. Players will work on dribbling, passing, receiving, positioning, shooting, and goalkeeping. The camp provides a great opportunity to build confidence, improve fundamentals, and enjoy competitive play.Director: Vickie Sax, Vestal Girls Varsity Field Hockey CoachParticipants must provide: shin guards, goggles (optional), and their own stick. Bring a water bottle with your name marked on it.Includes: T-shirt, ball, mouth guard and pizza party
 
Tuesday August 12, 2025
9:00 AM - 11:30 AM    Boys Lacrosse Camp - Boys Lacrosse Camp
Learn all phases of lacrosse this summer. Skills include: passing, catching, cradling, scooping ground balls, shooting, dodging, offensive and defensive strategy, face-offs and goalkeeping. Participants must bring lacrosse stick, arm pads and water bottle with their name on it.Director: Chris Dutkowsky, Vestal Boys Varsity Lacrosse CoachIncludes: T-shirt, lacrosse ball, mouth guard and pizza party. Goalie sticks, gloves, helmets, and shoulder pads are provided. 
 
4:00 PM - 6:30 PM    Girls Field Hockey Camp - Girls Field Hockey Camp
This camp focuses on skill development through fun and challenging drills and games. Players will work on dribbling, passing, receiving, positioning, shooting, and goalkeeping. The camp provides a great opportunity to build confidence, improve fundamentals, and enjoy competitive play.Director: Vickie Sax, Vestal Girls Varsity Field Hockey CoachParticipants must provide: shin guards, goggles (optional), and their own stick. Bring a water bottle with your name marked on it.Includes: T-shirt, ball, mouth guard and pizza party
 
Wednesday August 13, 2025
9:00 AM - 11:30 AM    Boys Lacrosse Camp - Boys Lacrosse Camp
Learn all phases of lacrosse this summer. Skills include: passing, catching, cradling, scooping ground balls, shooting, dodging, offensive and defensive strategy, face-offs and goalkeeping. Participants must bring lacrosse stick, arm pads and water bottle with their name on it.Director: Chris Dutkowsky, Vestal Boys Varsity Lacrosse CoachIncludes: T-shirt, lacrosse ball, mouth guard and pizza party. Goalie sticks, gloves, helmets, and shoulder pads are provided. 
 
4:00 PM - 6:30 PM    Girls Field Hockey Camp - Girls Field Hockey Camp
This camp focuses on skill development through fun and challenging drills and games. Players will work on dribbling, passing, receiving, positioning, shooting, and goalkeeping. The camp provides a great opportunity to build confidence, improve fundamentals, and enjoy competitive play.Director: Vickie Sax, Vestal Girls Varsity Field Hockey CoachParticipants must provide: shin guards, goggles (optional), and their own stick. Bring a water bottle with your name marked on it.Includes: T-shirt, ball, mouth guard and pizza party
 
Thursday August 14, 2025
9:00 AM - 11:30 AM    Boys Lacrosse Camp - Boys Lacrosse Camp
Learn all phases of lacrosse this summer. Skills include: passing, catching, cradling, scooping ground balls, shooting, dodging, offensive and defensive strategy, face-offs and goalkeeping. Participants must bring lacrosse stick, arm pads and water bottle with their name on it.Director: Chris Dutkowsky, Vestal Boys Varsity Lacrosse CoachIncludes: T-shirt, lacrosse ball, mouth guard and pizza party. Goalie sticks, gloves, helmets, and shoulder pads are provided. 
 
4:00 PM - 6:30 PM    Girls Field Hockey Camp - Girls Field Hockey Camp
This camp focuses on skill development through fun and challenging drills and games. Players will work on dribbling, passing, receiving, positioning, shooting, and goalkeeping. The camp provides a great opportunity to build confidence, improve fundamentals, and enjoy competitive play.Director: Vickie Sax, Vestal Girls Varsity Field Hockey CoachParticipants must provide: shin guards, goggles (optional), and their own stick. Bring a water bottle with your name marked on it.Includes: T-shirt, ball, mouth guard and pizza party
 
Friday August 15, 2025
9:00 AM - 11:30 AM    Boys Lacrosse Camp - Boys Lacrosse Camp
Learn all phases of lacrosse this summer. Skills include: passing, catching, cradling, scooping ground balls, shooting, dodging, offensive and defensive strategy, face-offs and goalkeeping. Participants must bring lacrosse stick, arm pads and water bottle with their name on it.Director: Chris Dutkowsky, Vestal Boys Varsity Lacrosse CoachIncludes: T-shirt, lacrosse ball, mouth guard and pizza party. Goalie sticks, gloves, helmets, and shoulder pads are provided.